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Josh Brett

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Top songs

  1. Introduction
  2. The legend of ZYZZ
  3. Becoming ZYZZ
  4. Why is he viewed as such a God?
  5. What happened to Aziz?
  6. Jared's Eye Opening Transformation
  7. The Legacy
  8. Where it Started
  9. Progression
  10. Nutrition
Show all 100 songs
  1. The Consequences
  2. Intro
  3. The Problems
  4. My Transformation
  5. Phases
  6. Training
  7. The Ideal Male Physique
  8. Greek Gods
  9. Striving for Perfection
  10. A Puppet on Strings
  11. Cardio
  12. Reason 1
  13. The Rise of CrossFit
  14. Fake Naturals
  15. The Turn (How they say they do it)
  16. Influencer Marketing
  17. Warped Ideals
  18. The Pledge (What you see)
  19. My 1 Year Natural Body Transformation
  20. I Got What I Needed Not What I wanted
  21. The Tudor Period
  22. The Prestige (Probable Reality)
  23. The Silver Era of Bodybuilding
  24. Failure Prevention
  25. Prologue
  26. Hollywood Icon
  27. Snake Oil Supplements
  28. Sketchy Marketing
  29. The Macoroni's
  30. Fat Men's Club
  31. PED Signs
  32. The Early 2000's
  33. Reason 3
  34. Reason 2
  35. Why we fall for bullsh*t
  36. The Age of Counter Culture
  37. The 90's
  38. 2020
  39. The Adonis Complex
  40. The Future
  41. The Golden Era of Bodybuilding
  42. The Ideal Male Body?
  43. The Next Nike?
  44. Conclusion
  45. What Now?
  46. Bad Advice
  47. Why Everyone Hates CrossFit
  48. Rising PED Use
  49. Evolution of bodybuilding
  50. Sleep Rhythm
  51. The Problem With Gymshark
  52. Unregulated Advice
  53. Supplements
  54. The Problem
  55. Wakefulness Promotion (6.30am)
  56. We Need to Stop V Shred
  57. Dropping like Flies
  58. My Top Nutrition Tips
  59. PED Psychological Toll
  60. The Beginning (12)
  61. Workshop (Ad)
  62. Physique Inflation
  63. Recovery Period (2pm)
  64. Bigorexia
  65. Instagram vs Reality
  66. Too Much Short Form Content Is Bad For You
  67. Tracking
  68. Sleep Promotion (8pm)
  69. How Elite Athletes ACTUALLY Eat
  70. Diuretics
  71. Extreme Coaches
  72. Sleep Environment (10pm)
  73. Instant Body Transformation Tricks Exposed
  74. Grindset Phase (18)
  75. Fitness Cults
  76. How to Lose Love Handles (No Bullsh*t Guide)
  77. Turbo Bulk (19)
  78. Habits
  79. You Are Not In Control
  80. Please DON'T Follow Celebrity Fitness Advice
  81. The Dark Side Of Hollywood Body Transformations
  82. Big Injury (20)
  83. Gym Inflation
  84. Summit Fever
  85. The Ideal Male Body Throughout History
  86. The Brutal Truth
  87. The Most Crazy Athlete Diets
  88. Metabolism
  89. Why Elite Bodybuilders Keep Dying
  90. ‘Strength Standards are Out of Control’

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