Gil Fronsdal

About the artist

Gil Fronsdal is the dharma teacher at the Insight Meditation Center (http://www.insightmeditationcenter.org) in Redwood City, CA. He is trained in the Zen and Vipassana traditions. He is the translator of "The Dhammapada: A New Translation of the Buddhist Classic with Annotations" (Shambhala) and the author of "The Issue at Hand: Essays on Buddhist Mindfulness Practice."

Top songs

  1. Zencast 182 - Mindfulness of Speaking - Part 1
  2. Introducton to Meditation Part 1
  3. Zencast 198 - Happiness
  4. Zencast 147 - Mindfulness Meditation Course - Wk1
  5. Zencast 157 - Loving Kindness - Part 1
  6. Zencast 143 - Simplicity
  7. Zencast 156 - Appreciating What is There
  8. Zencast 173 - Confidence
  9. Zencast 154 - 30 Min. Guided Meditation: Confidence and the Breath
  10. Zencast 118 - Just to Be Alive is Enough
Show all 100 songs
  1. Zencast 145 - God
  2. Zencast 207 - Emotions:Overview
  3. Zencast 208 - Attention
  4. Zencast 177 - When to be Silent
  5. Zencast 166 - The Moon is Always Full
  6. Zencast 209 - Emotions:Fear
  7. Zencast 167 - The Self
  8. Zencast 148 - Mindfulness Meditation Course - Wk2
  9. Zencast 193 - The Four Noble Truths
  10. Zencast 204 - Upside Down Thinking
  11. Zencast 120 - Loving Kindness
  12. Zencast 178 - Seven Factors Of Awakening
  13. Zencast 155 - Skillful Means
  14. Zencast 183 - Mindfulness of Speaking - Part 2
  15. Zencast 191 - Intention
  16. Zencast 175 - Buddhist Paths
  17. Zencast 128 - Speech
  18. Zencast 206 - Buddhism in the World
  19. Zencast 200 - Solitude
  20. Zencast 225 - Practice Simplicity
  21. Zencast 162 - Completeness
  22. Zencast 169 - Eight Fold Path
  23. Zencast 174 - Samsara
  24. Zencast 210 - Acknowledge - Feel - Soften
  25. Zencast 219 - Thinking
  26. Zencast 144 - Feelings
  27. Zencast 194 - Relaxing Constructed Activity
  28. Zencast 231 - Precepts: Not Taking Intoxicants
  29. Zencast 168 - Joy Peace and Effort
  30. Zencast 205 - Taking Refuge
  31. Zencast 224 - Intention
  32. Zencast 181 - Karma And The Economy
  33. Zencast 220 - Relating to Concerns
  34. Zencast 244 - Suffering
  35. Zencast 212 - Dependent Co-Arising
  36. Zencast 98 - Letting Go
  37. Zencast 163 - Clear Comprehension
  38. Zencast 132 - Engaging in the Path
  39. Zencast 95 - Peaceful Mind
  40. Zencast 248 - What The Buddha Taught on Love
  41. Zencast 218 - Skillful Means
  42. Zencast 172 - Feeding Motivations
  43. Zencast 102 - Not Knowing
  44. Zencast 164 - Views of Practice
  45. Zencast 216 - Personalities
  46. Zencast 158 - Loving Kindness - Part 2
  47. Zencast 131 - Integrating Practice with Work
  48. Zencast 165 - Progress in Practice
  49. Zencast 184 - Mindfulness of Speaking - Part 3
  50. Zencast 133 - Flower Sermon 2.0
  51. Guided Meditation on the Breath
  52. Zencast 249 - Introduction to Meditation - Class 1
  53. Zencast 149 - Mindfulness Meditation Course - Wk3
  54. Zencast 226 - Including Everything
  55. Zencast 192 - Breath Meditation
  56. Zencast 159 - Loving Kindness - Part 3
  57. Zencast 246 - The World of Impermanence
  58. Zencast 122 - Big Flower, Small Flower
  59. Zencast 186 - Mindfulness of Speaking - Part 5
  60. Zencast 188 - Mindfulness of Speaking - Part 7
  61. Zencast 110 - Intermed Mindfulness Class 1
  62. Zencast 255 - The Three Doors
  63. Zencast 94 - Waking Up
  64. Zencast 104 - Purification
  65. Zencast 247 - The Jewel
  66. Four Noble Truths
  67. Introduction to Meditation pt 2
  68. Zencast 228 - Precepts: Not Taking What Is Not Given
  69. Zencast 150 - Mindfulness Meditation Course - Wk4
  70. Zencast 229 - Precepts: Not Committing Sexual Misconduct
  71. Zencast 152 - Mindfulness Meditation Course - Wk6
  72. Zencast 230 - Precepts: Not Lying
  73. Zencast 160 - Loving Kindness - Part 4
  74. Zencast 100 - Going For Refuge
  75. Zencast 185 - Mindfulness of Speaking - Part 4
  76. Zencast 227 - Precepts: Not Killing
  77. Zencast 239 - The Life of The Buddha - Part 2
  78. Zencast 187 - Mindfulness of Speaking - Part 6
  79. Zencast 242 - Evaluating Your Practice
  80. Zencast 151 - Mindfulness Meditation Course - Wk5
  81. Dharmette
  82. Introduction to Meditation (1 of 6)
  83. Zencast 258 -Letting Go and Picking Up
  84. Zencast 142 - Attention Meditation
  85. Zencast 259 -What Are We Ignoring
  86. Zencast 236 - Gratitude
  87. Zencast 108 - Mindfulness of Breathing (Audio Retreat)
  88. Questions And Answers
  89. Zencast 111 - Intermed Mindfulness Class 2
  90. Zencast 93 - Karma

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